Built To Move

English Strength & Movement Coach
in Suwon

"Move better. Get stronger. Feel confident"

NASM Certified • Injury prevention • English coaching
• Gym & studio partnerships welcome

• Work with Julie (1:1 sessions)

• Gym / Studio Partnership

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Who I Coach

English-speaking expats and bilingual adults in SuwonClients who want safe, progressive strength trainingPeople rebuilding confidence after injury or long breaks

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How I Coach

Personalized coaching adapted to your body, goals, and experience level.

Movement quality before load or intensityProgressive strength with clear milestonesConservative, joint-friendly programming when neededCoaching that teaches you to train independently

Structured programs • Measurable progress • Smart training

“Training designed for long-term health."

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Credentials & Coaching Approach

I help adults build strength, control, and confidence that carry over into daily movement — not just workouts.

• NASM Certified Personal Trainer (CPT)• NASM Corrective Exercise Specialist (CES)• Injury-prevention: knee, shoulder, ankle, posture• English coaching for expats & Koreans• Gym-based sessions only• Progression that respects joints and recovery• Adjusted for pain, fatigue, and movement quality

I prioritize sustainable progress over quick results.

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Coaching Services

1-to-1 Personal Training
Gym-based sessions.
Individual assessment, structured sessions, and progressive programming tailored to your needs.

4-Week Movement + Strength Reset
A structured reset for beginners or cautious returners.

Movement Screen Day (English)
Short assessment to identify priorities and next steps.

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4-Week Movement + Strength Reset

8 gym sessions (2×/week)Initial movement screen baselineProgressive full-body strength focusSimple home routine (10–15 min)Clear checkpoints at weeks 2 and 4

You finish with confidence, a clear plan, and the ability to train independently.

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Ready to Train with Confidence?

If you’d like to learn more about my approach, discuss potential opportunities, or be notified when training becomes available, feel free to get in touch.

Responses within 24–48 hours.

"Move better. Get stronger. Feel confident"

• Book a 10-minute call (Kakao / Email)

Gym & Studio Partnerships

I collaborate with gyms and studios in Suwon to provide English strength & movement coaching for foreign members — increasing value without disrupting existing systems.

What the gym gains:

• Added English-speaking service• Retention of foreign members• Professional, structured coaching image• No equipment or staffing burden

• View Partnership Proposal

Low-risk pilot options available.

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